Tuesday: 5km shakeout run
Wednesday: rest
Thursday: 5km + 2km runs, weights
Friday: 7km run
Saturday: 5km run, weights, core
Sunday: 5km run
Okay, so this is a little bit late. Last late post I swear!
This week was a bit weird workout-wise for me since I started working full time. Getting settled in to a new house and new job meant I didn't really have a structure sorted yet, so I was working out at every time of the day... hopefully I've sorted that out a bit now!
Food-wise it's been yummy, but I've been a bad blogger and taken barely any pictures. This week is my comeback week, I swear!
No comments:
Post a Comment