This week was my first week on my half marathon training plan, and surprisingly, it went really well! I managed to get everything done and on the right days, despite feeling crappy for a couple of days and wondering whether I'd be able to keep to the plan (one of my runs was literally done at 11pm. I got it on the right day with a mere 20 minutes to spare).
Monday: 5km easy
Tuesday: 5km speedwork, weights
(such an awkward pose... I was trying to show you guys my shorts!)
Thursday: 5km easy, core
(this is my new running belt, which arrived the other day. Handy for sticking my keys or phone in - hopefully this means more on-the-run photos since I can bring my phone now!)
Friday: 20 min cross-trainer, 10 min bike, weights
Saturday: 10km long run
Sunday: rest (with a little bit of strength & core)
Here's hoping next week is as good! I've got one week left of the 10km long runs, then the distance starts increasing... scary!